he Seven Deadly Sins they were not meant to be taken literally. Few of us will die of pride (гордість), envy or anger. There are, however, modern health sins which are in fact far more deadly.of them - obesity and physical inactivity are known from ancient times. They are joined by the modern bad habits: smoking and drinking too much alcohol, and the surprising danger of sleeping too much or too little, eating between meals and skipping breakfast. In combination, these poor health habits could double the chance of dying or lead to different diseases for those who survive.course sleeping too much or too little, snacking and skipping breakfast are not quite as deadly as smoking, obesity and drinking. But they are indicative of dangerously chaotic lifestyles.in life promotes your health. Sleeping seven or eight hours, getting up early, eating breakfast, a healthy diet and regular meals is really a good way to live.
Додаток № 6
at the picture and complete the article with the words from the picture.English breakfast is a traditional full, cooked breakfast with a hot dish such as b .......... and e ........ Then t .......... and m ......... .. and c ...... .. or t ... .. .is a high fat content in b .......... and e ............. and not many people eat them now. A lighter breakfast meal is more popular.
Додаток № 7
Текст для аудіювання.
I go to Weight Losers now. I m trying to lose weight. I have to force myself to eat the right food. My friend s don t think I m fat. You ll make yourself ill, they tell me. But it s doing me good. Lots of teenagers go to the club. They re all trying to lose weight or keep themselves slim. We all weight ourselves on the scales and write down our weight. Yesterday one girl was one kilo heavier than the week before. She said she couldn t stop herself eating cakes. The teacher said, You must control yourselves raquo ;. Robert Anderson goes too. He s losing weight. He is very pleased with himself.
Додаток 8
Вправи для фізкультхвилинок.
Масаж активних точок.
У результаті масажу активізується робота підкіркових частин мозку, виникають процеси, пов'язані із загостренням інтуїції, поліпшується настрій.
Bend the upper part of the ear down with your hand. Unbend, bend, as if you are rolling up and down the ear. The ears should become warm. Press the lobe of the ear, rub and release. Rub the whole ear in a circle from one side to another. You should rub 2 ears at the same time. Start pulling the ears. First 20 times down, then take the middle of the ear and pull 20 times.
Физкультминутка для поліпшення мозкового кровообігу.
Initial position: sitting on the chair. 1 - bend your head right; 2 - initial position; 3 - bend your head left; 4 - initial position; 5 - turn your head forward, don t raise your shoulders; 6 - initial position. Repeat 3-4 times. The pace is slow.
Додаток № 9
Діаграми Способи боротьби із зайвою вагою в Британії
№ 1
№ 2
Додаток № 10
kills.smoking has been fingered as a major cause of mortality and morbidity, responsible for an estimated 434,000 deaths per year in the United States. Some claim that about 10 million people in the United States have died from causes attributed to smoking (including heart disease, emphysema, and other respiratory diseases) since the first Surgeon General's report on smoking and health in тисяча дев'ятсот шістьдесят чотири with 2 million of these deaths the result of lung cancer alone.declare one in every five deaths in the United States is smoking related. Every year, smoking kills more than 276,000 men and 142,000 women.is the cause of Cancer. Ninety-five per cent of lung cancer deaths are due directly to cigarette smoking raquo ;, according to Dr Desmond Carney, oncologist at University College, Dublin, and secretary general of the International Association for the Study of Lung Cancer (Міжнародна асоціація по дослідженню раку легенів). Women who smoke increase their risk of dying from lung cancer by nearly 12 times and the risk of dying from bronchitis and emphysema by more than 10 times. The American Cancer Society predicts that 80,000 women will develop lung cancer this year and 67,000 will die from it, as compared to 43,500 deaths from breast cancer. Men who smoke increase their risk of death from lung cancer by more than 22 times and from bronchitis and emphysema by nearly 10 times. Smoking triples the risk of dying from heart disease...
